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Couples Counselling
Couples’ therapy can help you move through stuck patterns of communication, blocks to intimacy, recovering from infidelity and loss and to find future direction.
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Individual Therapy
Individual therapy can help you develop personal insight, understand roots of difficulties, recognise what holds you back and experiment with strategies to move beyond barriers.
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EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a well-respected and evidence based short-term treatment for trauma.
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Mindfulness (MBCT)
Mindfulness-Based Cognitive Therapy is a treatment of choice recommended by the National Institute for Clinical Excellence (NICE) for recurrent depression.
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Online Therapy
Online therapy is available for those who can not see a therapist in person for whatever reason.
Get in Touch!
I will get back to you as soon as possible.
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