DR SHERYLIN THOMPSON

Hello and welcome to my website. My name is Dr Sherylin Thompson and I am a chartered counselling psychologist and integrative psychotherapist.

If you have found your way here, perhaps a part of you is searching for something. You may be looking for support during a period of change, uncertainty, loss, or transition. Perhaps life has shifted around you, or perhaps things have remained much the same for a long time and you find yourself longing for something different. Sometimes people reach out because of a particular event that has unsettled the balance of their lives. At other times, there is no single cause, but rather a persistent sense that something important within themselves deserves attention, understanding, or care. Many people have navigated life’s challenges well enough for years, only to discover that there is a hurdle or stuckness that just calls for something more.

Whatever has brought you here, I hope the information you find on these pages helps you take the next step towards what you are looking for. Therapy offers a space to pause, reflect, and develop a deeper relationship with yourself, with others, and with your past, present, and future. These are themes that often emerge in our work together.

Who I work with

I work with adults who seek individual counselling or couples’ therapy. My clients contact me directly or are referred through their GP or health insurance.

What I can help you with

I work with clients facing a range of life’s difficulties. This may be long-term struggles or more recent upsetting events or psychological symptoms. For example, I have experience in anxiety and depression, bereavement, relationship difficulties and trauma.

How I work

I am trained in integrative psychology. This means that I blend approaches and techniques depending on the individual I am working with. I work very collaboratively and I will review our work together regularly.