DR SHERYLIN THOMPSON
CPsychol DCPsych UKCP MBACPChartered Psychologist
CANARY WHARF COUNSELLING PSYCHOLOGIST
DR SHERYLIN THOMPSON
CPsychol DCPsych UKCP MBACP
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Counselling, psychology and psychotherapy can help you thrive through the stumbling blocks that you face right now – be they overwhelming or just a niggling worry. Therapy can help you understand the roots of problems that thwart your growth. It is with personal insight that you can learn to thrive.
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MY COUNSELLING PRACTICE
Who I work with
I work with adults who seek individual counselling or couples’ therapy. My clients contact me directly or are referred through their GP or health insurance.
What I can help you with
I work with clients facing a range of life’s difficulties. This may be long-term struggles or more recent upsetting events or psychological symptoms. For example, I have experience in anxiety and depression, bereavement, relationship difficulties and trauma.
How I work
I am trained in integrative psychology. This means that I blend approaches and techniques depending on the individual I am working with. I work very collaboratively and I will review our work together regularly.
Therapies and Treatments
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Individual Therapy
Individual therapy can help you develop personal insight, understand roots of difficulties, recognise what holds you back and experiment with strategies to move beyond barriers.
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Couples Counselling
Couples’ therapy can help you move through stuck patterns of communication, blocks to intimacy, recovering from infidelity and loss and to find future direction.
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EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a well-respected and evidence based short-term treatment for trauma.
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Mindfulness (MBCT)
Mindfulness-Based Cognitive Therapy is a treatment of choice recommended by the National Institute for Clinical Excellence (NICE) for recurrent depression.
Get in Touch!
I will get back to you as soon as possible.
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