DR SHERYLIN THOMPSON
CPsychol DCPsych UKCP MBACPChartered Psychologist
CANARY WHARF COUNSELLING PSYCHOLOGIST
DR SHERYLIN THOMPSON
CPsychol DCPsych UKCP MBACP
![Canary Wharf Counselling Psychologist](https://counsellingcanarywharf.co.uk/wp-content/uploads/2019/06/DrThompsonWEB059.jpg)
Counselling, psychology and psychotherapy can help you thrive through the stumbling blocks that you face right now – be they overwhelming or just a niggling worry. Therapy can help you understand the roots of problems that thwart your growth. It is with personal insight that you can learn to thrive.
![Signature Canary wharf counsellor](https://counsellingcanarywharf.co.uk/wp-content/uploads/2015/02/Signature-transparent.png)
MY COUNSELLING PRACTICE
Who I work with
I work with adults who seek individual counselling or couples’ therapy. My clients contact me directly or are referred through their GP or health insurance.
What I can help you with
I work with clients facing a range of life’s difficulties. This may be long-term struggles or more recent upsetting events or psychological symptoms. For example, I have experience in anxiety and depression, bereavement, relationship difficulties and trauma.
How I work
I am trained in integrative psychology. This means that I blend approaches and techniques depending on the individual I am working with. I work very collaboratively and I will review our work together regularly.
Therapies and Treatments
![Individual Therapy](https://counsellingcanarywharf.co.uk/wp-content/uploads/2015/03/Individual-therapy-e1468538219493-1080x675.jpg)
Individual Therapy
Individual therapy can help you develop personal insight, understand roots of difficulties, recognise what holds you back and experiment with strategies to move beyond barriers.
![Couples Counselling](https://counsellingcanarywharf.co.uk/wp-content/uploads/2015/02/Couples-Counselling-Canary-Wharf-1080x675.jpg)
Couples Counselling
Couples’ therapy can help you move through stuck patterns of communication, blocks to intimacy, recovering from infidelity and loss and to find future direction.
![EMDR](https://counsellingcanarywharf.co.uk/wp-content/uploads/2015/03/EMDR-1080x675.jpg)
EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a well-respected and evidence based short-term treatment for trauma.
![Mindfulness (MBCT)](https://counsellingcanarywharf.co.uk/wp-content/uploads/2015/03/Meditate-1080x675.jpg)
Mindfulness (MBCT)
Mindfulness-Based Cognitive Therapy is a treatment of choice recommended by the National Institute for Clinical Excellence (NICE) for recurrent depression.
Get in Touch!
I will get back to you as soon as possible.
![Canary wharf counselling logo Canary wharf counselling](https://counsellingcanarywharf.co.uk/wp-content/uploads/2015/02/Thrive-01-e1468360247247.png)