DR SHERYLIN THOMPSON
CPsychol DCPsych UKCP MBACPChartered Psychologist
CANARY WHARF COUNSELLING PSYCHOLOGIST
DR SHERYLIN THOMPSON
CPsychol DCPsych UKCP MBACP
Counselling, psychology and psychotherapy can help you thrive through the stumbling blocks that you face right now – be they overwhelming or just a niggling worry. Therapy can help you understand the roots of problems that thwart your growth. It is with personal insight that you can learn to thrive.
MY COUNSELLING PRACTICE
Who I work with
I work with adults who seek individual counselling or couples’ therapy. My clients contact me directly or are referred through their GP or health insurance.
What I can help you with
I work with clients facing a range of life’s difficulties. This may be long-term struggles or more recent upsetting events or psychological symptoms. For example, I have experience in anxiety and depression, bereavement, relationship difficulties and trauma.
How I work
I am trained in integrative psychology. This means that I blend approaches and techniques depending on the individual I am working with. I work very collaboratively and I will review our work together regularly.
Therapies and Treatments
Individual Therapy
Individual therapy can help you develop personal insight, understand roots of difficulties, recognise what holds you back and experiment with strategies to move beyond barriers.
Couples Counselling
Couples’ therapy can help you move through stuck patterns of communication, blocks to intimacy, recovering from infidelity and loss and to find future direction.
EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a well-respected and evidence based short-term treatment for trauma.
Mindfulness (MBCT)
Mindfulness-Based Cognitive Therapy is a treatment of choice recommended by the National Institute for Clinical Excellence (NICE) for recurrent depression.
Get in Touch!
I will get back to you as soon as possible.